Relaxation 5 - Positive Affirmations

Duration

06:15

☆ RELAXATION ☆ Are you feeling tired, stressed or need to unwind? Try a relaxation video to help calm your body and your mind. This relaxation video is guided, which means Sarah will talk you through some positive affirmations. Let's shift our mindset and say some nice things to ourselves. So find somewhere comfortable to lay down, take a load off and let's relax!

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